What we'll cover
- The big mistake to avoid when starting (or restarting) your wellness journey
- Your secret weapon to reducing the frequency of cravings “triggers”
- How to indulge without falling off the wagon.
- The 3 keys to sticking to your “pregnancy weight loss journey”, regardless of how long you’ve been on it.
- The 4 false beliefs that are blocking you from taking control of junk food cravings and how to get around them.
- And more!!