- The big mistake to avoid when starting (or restarting) your wellness journey
- Your secret weapon to reducing the frequency of cravings “triggers”
- How to indulge without falling off the wagon.
- The 3 keys to sticking to your “pregnancy weight loss journey”, regardless of how long you’ve been on it.
- The 4 false beliefs that are blocking you from taking control of junk food cravings and how to get around them.
Tameeko Clark is a Sales Operations Manager turned Holistic Nutritionist. She specializes in helping women build their own healthy lifestyle (instead of trying to “fit in” to someone else’s) so they can take control of junk food cravings and start living their best life, on their terms, without feeling hungry and restricted.