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The 3 Most Important Things to do to Combat Junk Food Cravings

What is rule number one when timing your grocery shopping?? Never grocery shop hungry. Especially if they have samples....

3 things you should know when you’re too tired to play with your child

Is it just me or do you cringe a little on the inside after telling your kid, “I’m sorry,...

The Secret to Staying Full while Practicing a Healthy Eating Lifestyle

“You’re not you, when you’re hungry.” -Snickers No one likes feeling hungry. It can lead to poor decisions and...

Maximize Potential

How to Get Your Motivation Back in 3 Easy Steps Without the Struggle

You are struggling to stay motivated because something fell apart and was lost between the moment you “stopped believing”...

How to Compost at Home

How to Make Compost at Home | The Basics

Composting takes time. There are a lot of rules to follow. I mainly follow the basics. It works for...

salt & vinegar cucumber snack

5 Quick Snacks | Healthy in a Hurry

When you are really hungry and need a snack to tide you over until the next meal, finding something...

Homemade Granola Recipe | Basic on Purpose

Vanilla Pecan Granola | Make it at Home

Granola is one of those foods that people automatically equate with healthy eating. BUT the problem is a lot...

aulani sunset

Planning a Family Vacation to Aulani, a Disney Resort & Spa

I had never looked forward to a vacation more in my life. 2017 was a rough year so the...

kitchen compost pail

What is Composting and Why it’s Great

Composting is THE original recycling. Recycling is the process of taking man-made waste materials and turning them into something...

applesauce

3 Step Applesauce | Make it at Home

So, applesauce pouches are pretty inexpensive and convenient too. BUT I still prefer to make applesauce at home for...

Keitt Mango

4 Basics of Growing Plants

I have been winging this whole gardening thing for the past few years. I promised myself several times that...